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Sent via BlackBerry from T-Mobile

Sent via BlackBerry from T-Mobile

Sent via BlackBerry from T-Mobile

Sent via BlackBerry from T-Mobile

You are what you eat, so the old buzz phrase goes. But new research looking at people’s moods and smarts may have us one day saying you feel as well as what you smell. Researchers in Great Britain have concluded that sniffing rosemary aromatherapy oil makes a person feel more content and gives a slight…

“The woman – in her 80’s- hadn’t spoken in months.  The nursing home staff figured she had lost the ability.  But after six silent months of regular massage sessions, massage therapist Dawn Nelson heard a soft voice utter: “That feels good.”  Nelson, author of “From the Heart Through the Hands” and creator of the program…

“The woman – in her 80’s- hadn’t spoken in months.  The nursing home staff figured she had lost the ability.  But after six silent months of regular massage sessions, massage therapist Dawn Nelson heard a soft voice utter: “That feels good.” Nelson, author of “From the Heart Through the Hands” and creator of the program…

How Massage Helps Heal Sore Muscles After a vigorous workout massage unquestionably feels good.  It also seems to reduce pain and help muscle to recover.  Athletes and health professionals have long contended massage eases inflammation, improves blood flow and reduces muscle tightness.  Until now no one has understood why massage has this beneficial effect on…