Helping Your Baby The Natural Way!

Sleep Cycles and Baby Massage

Did you know the body has a sleep cycle that lasts about 45 minutes?  At about 45 minutes, the body can either come out of sleep or go into deeper REM sleep. Massage and specifically baby massage will help calm your little ones nervous system down, so they will go into that deeper REM sleep. REM sleep is where growth happens and also makes for well rested, happy babies and parents!