Helping Your Baby The Natural Way!

Your Body on Massage

One touch. That’s all it takes to get things going. As soon as your skin’s nerve cells sense firm pressure, they shoot a split-second “chill out” signal to the brain, which activates your parasympathetic nervous system.  Long name, simple purpose: The system combats stress by essentially hitting a giant reset button for your…..

Lungs and Belly
The vagus nerve, the main parasympathetic highway between your brain and major organs, sends a message to your lungs to breathe more slowly and deeply and to your digestive system to pick up the pace. (The reverse happens when your frazzled: your lungs go on overdrive and your stomach takes its sweet time processing food.

Women’s Health 2011